Get Help

C.A.L.L. Helpline        

• 0800 132 737        
• Confidential listening & support service

Samaritans        

• 116 123 
• Urgent 24 hour help+ for all

Papyrus       

• 0800 068 4141        
• Prevention of suicide in under 35s

NHS 111        

• 111 (2 for mental health issues) 
• Quick and easy access to advice and health treatment

RABI        

• https://explore.kooth.com/rabi/ 
• Offering financial support, practical guidance, online and face-to-face counselling to farming people of all ages, including farmers, farmworkers and dependants

Mind Cymru       

• info@mind.org.uk 0300 102 1234        
• Making sure no-one in Wales faces a mental health problem alone.

PAVO        

• 01597 828 649 or community.connectors@pavo.org.uk 
• Help with transport, benefits, health conditions & many others, including improving the cancer journey

The DPJ Foundation        

• Phone: 0800 587 4262  Text: 07860 048799        
• Supporting farmers with the stresses of life 

Mamwlad Project        

• 01686 620760 or 01686 623707        
• Helping the older agricultural community with home adaptations, benefits advice and support.

Tir Dewi        

• 0800 121 4722        
• A free, confidential helpline and on farm support service

FarmWell       

• www.farmwell.wales 
• An online directory of information and advice 

Farming Community Network        

• 03000 111 999 Calls are answered in person from 7am-11pm every day of the year,
• Talk to a sympathetic person who understands farmers & rural life   

Age Cymru Powys        

• 01597 825 908 or 01686 623 707         
• Support for older people

Care and Repair Powys         

• 01686 620 760        
• Healthy home assessments & adaptations for older people

Citizen's Advice         

• 0345 601 8421       
• Legal, money & other problems

Credu        

• 01597 823 800        
• Connecting and supporting carers

Cruse        

• 0808 808 1677        
• Bereavement advice and support

Dementia Matters in Powys        

• 01597 821 166        
• Dementia support

Home Start Cymru   

• www.homestartcymru.org.uk 
• Support for families with children

Kaleidoscope centres        

• 01686 610 422        
• Drug and alcohol services

Powys Befriending Service        

• 01597 822191         
• Loneliness and isolation (over 50s)

SilverCloud

• Online cognitive behavioural therapy-based support for anxiety, depression, money worries and more. Access anywhere, anytime via any online device.