Yoga and Mindfulness sessions

Parenting can be hard at times, affecting our confidence and emotional wellbeing. 

At Welshpool Integrated Family Centre we want to do what we can to help, so we are providing Yoga and Mindfulness sessions, so you can come and have some "Me time" and relax and unwind. Places are limited so booking is required. To book email jain.downing@powys.gov.uk or call 01938 552781