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Notice: There may be some disruption to household recycling and residual waste (black bin, purple sacks) collections over the Bank Holiday week.

The Eatwell Guide

The Eatwell Guide

Session 2 "The Eatwell Guide" is a visual representation of a healthy and balanced diet. 

This session covers:

  • Understanding the main food groups.
  • Portion sizes.
  • Preparing and cooking healthy meals.
  • Group discussions and activities in a friendly environment.


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